Nothing beats an iron skillet!
I just had Shepard’s pie the other night!
Homestyle!
Max
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Honey Tavern Ham Steak, Russet Potatoes, French Cut Green Beans w/Grass Fed Prganoc Butter & Pink Himalaya Salt!
Attachment 51940
Attachment 51941
Gluten is just wheat protien... The issue is that GMO wheat gluten has high concentrations of toxins in it. GMO crops are genetically modified to PRODUCE pesticide as a way of killing off insects as soon as they start eating it. They are also designed to REQUIRE regular spraying of Monsanto's Round Up in order to grow. Profit & patent monopoly scheme. Its not the gluten, its the pesticide and herbacide that concentrates in the wheat.
Just use Certified Organic stuff and they wont have any issues.
Notice NOBODY was "allergic to gluten" until GMO became prolific? They make up "allergies" to cover their poisoning of people.
Monsanto created Agent Orange.... The herbacide that gave all the 'Nam vets cancer.