I cover my chicken breasts in a pan, seal it up good with foil but they
Still come out dry I rub a little olive oil and seasonings but still dry
I cook em on 400° for 22min.
I cover my chicken breasts in a pan, seal it up good with foil but they
Still come out dry I rub a little olive oil and seasonings but still dry
I cook em on 400° for 22min.
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I would lower the temperature and the cooking time. It sounds like they are being overcooked especially if you use olive oil on them and wrapped in foil.
Try 350 degrees for 15 minutes and see how they turn out.
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Ya like Pain said, 350 degrees. 400 is too high for chicken. Or get a meat thermometer and pull it at the right temp. That would be the most accurate.
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im weird I boil mine for about 5 minutes then season them and grill them... They always turn out juicy.. Boiling them first also helps to cook all the pieces of skin and and i guess cartlidge making it easier to trim off...
Temperature is relative to the oven (350 hot in one, not so much in another). Also is your oven gas or electric?
Cut the chicken into small pieces add the following and enjoy.
macadamia nut oil, enough to coat the pain lightly
1/2 teaspoons garlic salt
1/2 teaspoon paprika
1/4 teaspoon cayenne
1/4 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon rubbed sage
i throw them on a george foreman after i sprinkle mrs dash and garlic powder on them...
Tenderize them (pound them with a hammer) before you do anything to them. It breaks the protein fibers down.
A marinade over night is going to help a bunch too. Poultry needs that amount of time to be effective, IMO.
Beef needs only 4 hours or so but helps if you marinade overnight as well.
I used to bake my chicken but that took too long IMO...now I fry them. Spray "butter" spray in a pan, set stove top to med (don't go higher than med-hi). I put my mrs. dash and garlic salt on them then immediately flip them. Season the next side and put the lid on. After about 5 min I get my tongs and scissors and cut them up into bite sized pieces and recover with the occasional stirring. Remove from heat and measure out portions. There will still be some juice in the pan, I just pour mine over my dog's food, they love food prep sundays. Chicken stays juicy even after microwaving the next day.
i just boil mine,throw in some cajun seasoning in water
I almost cant stand chicken breast after all the yrs. lol Now I put plenty in Jumbalaya.
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