BREAKFAST

**2nd2no1** · 03-06-2013, 02:31 AM

Half a carton of egg beaters made into a western omelet

**RockShawn** · 03-06-2013, 02:36 PM

Originally Posted by APACHE SOLDIER

I start my day with one cup (before being cooked) of oats cooked and about 3 TBS of almond peanut butter, about 5 oz ground turkey, and 3oz egg whites, and a cup of 2% milk.... I wouldn't season the Turkey with any salt as its sodium content is pretty noticeable without it. I add a little cheese on top and some hot sauce. This is my "unhealthiest" meal of the day as it is the start I can get away with the milk and peanut butter and cheese.

Just to recap here, you ate 4 servings of oats? Holy Carbload Batman!

**af86** · 03-06-2013, 03:20 PM

3eggs two pieces if lean sausage shredded wheat cereal with soy milk
1 banana. And a chobani Greek yougurt and two packets of oat meal.

**bigtruckguy** · 03-07-2013, 03:53 AM

breakfast is my hardest meal to get down... for some reason my body wont let me eat untill i have been up for an hour or 2 anything before that stands a good chance of coming back up...

**APACHE SOLDIER** · 03-07-2013, 04:37 AM

According to my oat bin it's only two servings, 52g carbs

**APACHE SOLDIER** · 03-07-2013, 04:41 AM

Originally Posted by bigtruckguy

breakfast is my hardest meal to get down... for some reason my body wont let me eat untill i have been up for an hour or 2 anything before that stands a good chance of coming back up...

Damn Bro that sucks, luckily my stomach is like an iron kettle lol it'll hold anything down, it doesn't matter what it tastes like..if it helps me grow I can force it down. Sardines and an apple...eat that snack twice a day between meals lol

**RockShawn** · 03-07-2013, 01:57 PM

Originally Posted by APACHE SOLDIER

According to my oat bin it's only two servings, 52g carbs

Gotcha. Must be rolled oats I guess. I make steel cut and 1/4 cup dry is 32g (1 serving) that's why I was like DAMN

**kuntrykok** · 03-07-2013, 01:59 PM

I am craving some massive carbs...... peanut butter and 6 pancakes. I could kill some food right now!

**1tuffcookie** · 03-07-2013, 02:36 PM

1 cup of old fashion oatmeal with 2-tablespoons of strawberry preserve and 6 egg whites with 10 oz. coffee.

**bigtruckguy** · 03-07-2013, 09:16 PM

Man I can stomach alot once I get goin but sardines wow... I had a buddy in high school and his favorite snack was sardines and bbq sauce.. the smell would run you out of the house lol...