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My Slin journal
I started slin for the first time on thursday,Humalog post workout.
Thursday: 14iu post workout im.
What I used:
Intra workout:30g waxy maize,1 scoop Amino X,15g glutamin.
Post workout: I made the shake:150g waxy maize,1 scoop Amino X,25g glutamin, and 1serving Mutant Mass: 16g fat,176g carbs,52g protein.
Before I injected the Humalog I eaten a banana. Injected im to delts.After the injection I drink half the mutant mass and half the waxy maize shake,after 45 min I drink the other half.
Friday: 16iu post workout subq.
What I used:
Intra workout:30g waxy maize,1 scoop Amino X,15g glutamin.
Post workout: I made the shake:120g waxy maize,1 scoop Amino X,25g glutamin, and 1serving Mutant Mass: 16g fat,176g carbs,52g protein.
Before I injected the Humalog I eaten a banana. Injected subq to abdomen.After the injection I drink half the mutant mass and half the waxy maize shake,after 45 min I drink the other half.
Saturday: 18iu post workout im.
What I used:
Intra workout:30g waxy maize,1 scoop Amino X,15g glutamin.
Post workout: I made the shake:90g waxy maize,1 scoop Amino X,25g glutamin, and 1serving Mutant Mass: 16g fat,176g carbs,52g protein.
Before I injected the Humalog I eaten a banana. Injected im to delts.After the injection I drink half the mutant mass and half the waxy maize shake,after 45 min I drink the other half.
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I think I use too much carbs,what you think?
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So. ... you're new to slin and you jump right into 14, 16, 18 iu's
Smh
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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shit man! I know heavyweight pros who only use 10 iu a day! wow
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When u go hypo and your heart stops ill be smh along with joker.
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Originally Posted by
Joker
So. ... you're new to slin and you jump right into 14, 16, 18 iu's
Smh
Yes
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Originally Posted by
jdb3
shit man! I know heavyweight pros who only use 10 iu a day! wow
IFBB Pro told me to use,but 18iu.. So I started 14iu on thursday,16iu friday,18iu satrurday..
What you think of my carbs intake? Yea a bit high,but I'm a bit nervous on to 10g carbs/1iu.
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What these guys said+ is your protocol tried and tested already?
1. people become in slin in-sensitive from using, meaning it can take more over time. why are you starting so high? It doesn't take that much, did you research before using?
2. Never start above 5-6 IU's, move up gradually
3. What are your stats?
4. Cycle history?
5. How long have you been training?
6. What is smh?
Last edited by HFO3; 07-29-2013 at 03:11 AM.
"If you aim at nothing, you're guaranteed to hit it everytime"
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Originally Posted by
dawun
IFBB Pro told me to use,but 18iu.. So I started 14iu on thursday,16iu friday,18iu satrurday..
What you think of my carbs intake? Yea a bit high,but I'm a bit nervous on to 10g carbs/1iu.
So....are you anywhere close to an IFBB pro status? 14 iu is A LOT......More than I would do, and I get around 235 at 13-14%. You are doing waaaaay to much. I mean I know an IFBB pro that coast on 2g test in offeseason ,that don't mean I do. lol What are your stats> Weight? Height? BF? A high bf with slin can equal higher bf. Years training? 14 iu is ridiculous starting out. I start at 4iu, pre or post depending on what slin Im using, also, the carb intake is different for different insulin
Last edited by jdb3; 07-28-2013 at 11:30 PM.
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I use 5-6gr carb per iu .....10g of wrong carb = fat, then I have slow release carb as well with humalin-r
Last edited by jdb3; 07-28-2013 at 11:30 PM.
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