Quote Originally Posted by Johnjuanb1 View Post
I'm loving this experiment!
I still have my vial of pge1 in my refrigerator but haven't had the balls to try it yet. Haha
Are you lifting as heavy as you normally would, or more moderate weight with slow controlled reps for safety reasons?
I wouldn't want to tear the biceps so I would keep form very slow on the positive and negative part of each rep and squeeze the piss out of it at the top. I doubt I would go for a full stretch at the bottom out of fear.
Maybe you'll get your bis up to 20". I think slow and steady with long duration of this cycle can produce some remarkable gains. And if you're bored, put a little in your pecker for the your lady. Hahaha
I won't get that bored!! LOL
I'm lifting about 90% and doing less weight higher reps on the arms. I can DEFF feel the pump in the bi's and can tell that if I push it too hard I will deff do damage. Gotta be smart with this stuff. I'm doing what Pain posted once--listening to my body. You know your body and you know whenyour at the limit of safe so yeah, thats what I'm doing.
20" arms is my BHAG--Big Hairy Audatious Goal. Its a corp term for setting crazy goals but approaching them with everything you have in the hopes you will achieve them. Without radical goals you will always be stuck in "average" or below average---totally not acceptable. 3" is a lot to shoot for in 1 year but I have the frame and potential so Fuck Yah, lets do this!
Thanks again JJB1 and I will keep posting on this.