gym 2.JPGGym 3.JPGPEG Arm.JPGPeg Arm 2.JPG
I just tried to post this and lost the whole thing!
OK, things are going better than I could hope for. I started pinning at night just to see how this felt and how I would respond. Everything went great. Next I pinned 1 hour before my workout. I did a light chest workout the first time with no problems & I did feel a bit more pump in the bi's. Next I pinned befor ethe gym on a bi day. WOW! I haven't felt pumps like this ever! I did low weight high reps and payed attention to how my arms felt. You could deff hurt yourself if you pushed too hard and thats not what we are trying to do.
My before measurements have gone up about 1/4" per arm which is great since this has only been going on for about 2 weeks. My after numbers are about 1/2" more per arm.
Two things are deff noticable--there is deff a greater fullness to my arms--thicker. And, for the first time ever, the inside and top of my bi's are getting vascular! Before workouts you can still see a roadmap just under the skin. After a good arm workout some are starting to pop which is very cool!
Almost forgot, I am pinniing the MGF right after the workout. Bot the MGF and the PEG-1 are a long term commitment--nothing is going to happen and stay in such a short time. Its encouraging to see the changes taking place but this is a long term commitment and I am a LONG way from the 20" guns I am looking for. But thats not a problem--just keep working through the pain!
I'll keep posting on this and hopefully by the end of 2015 it will be 20" or better!
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