My comp broke the other week and I am so slow on my phone so I left this. My gf also moved back to Switzerland so we wanted to spend as much time as possible together before the move. I don't know where to start. I have to admit we ate out loads and I consumed loads of bad food. I will post some pics of some of the meals later.

Now I am living alone I am literally just going to train, work and eat good. Even on a bad diet my cycle (mainly the tren and lr3 imo) have kept me improving slightly. Now it's time to really progress and I am happy about what's a head.

I hadn't used my lr3 and peg mgf combo for about 5 days but just dosed 200mcg lr3 post workout for a change. I then had steak and egg pasta... next meal was low fat yoghurt with strawberries, blueberries and a banana cut up. I was at the supermarket before and they had happy hen eggs (really good) discounted at 18p a pack (they are expensive). The best before isn't until 7th May but the display date was today. They had 8 packs so I bought them all so gonna have 6 whole eggs pre bed now

Even when I feel like I look extra shit when I train my body looks like a different person. The lr3 (and pre workout) with intra aminos, carbs, water and pump change me fast.

The other day I used 200mcg LR3 post workout and started to cook a meal and went hypo bad so I won't be doing that again. I only have 4 shots left so I am gonna get some more when I can. I will be dosing all of them pre workout with my PEG MGF dosed pre bed.

3 weeks ago hormones were:
Test P at 40mg ed
Mast E at 200mg per week
Parabolan at 200mg per week

Now they are:
Sust at 700mg per week
Mast E at 200mg per week
Parabolan at 200mg per week

I am taking part in a transformation contest on anabolicunderground. I have been meaning to post these for weeks. This is from a few weeks ago but shows the fast changes I made. I wasn't on tren at this point and I mainly contribute the changes to improvements in diet (still wasn't great) and going higher with my LR3 dose. I do look fucking awful in the first pic but that's what partying can do. I think the difference in the pics is about 8-9 days.


(6th April... I am English )



Comp sounds like it will crash so I will post this now.