From what I've gathered a decent meal is needed around an hour prior to training/dosing. I currently work out at 4 in the morning before work. I don't have time to eat a substantial meal that early. I also think waiting until after work will cause the slin to be active after I've gone to bed. I know that's not good either. Anyone have any thoughts or ideas?
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Slin post workout?
Use a longer release like lantus and you can have peak around 8am. Or make time to make a meal. Or dont do slin. If you can make time to eat you really have no business in slin cycles since its really based ariund methodical feeding windows/times
Why not just smash some eggs and oats??? Perfect slin meal.
215# 5'8 8%
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