Start at 2ius s day for 3 weeks either upon waking or going to bed.I would say since you don't know if it'll make you lathargic dose at bed time at first.If your looking to bump up after 3 wks go to your preference 3ius or 4 ius.If go to 4ius split dose morning and night.Only telling you to start at 2ius because the sides will hit you outta nowhere no signs just going to start.Starting higher is on you,but guys that know HGH don't start high when they cycle it they start over.

VIKING KING