A newer arm shot. Getting really close to the look I wanted. I had an issue with delt to arm separation due to water and fat. Now the fat is gone , just paying aroung with water. Since I got my estrogen under control its been a lot better. ards-page-001.jpg
Update. I’ve upped my protein and carbs quite a bit. My goal is to hold at the same bf% but I swear I’m still getting leaner. I haven’t checked bf or weight in a bit. F50FE634-C577-4C55-8852-0813CC294456.png
Dam Jerry your chest looks fabulous, it is obvious u put a ton of work into your upper chest looks great.
Thanks man. I do decline BB, incline BB and dips then call it good. Its funny, what I've realized is the best mass builder or approach to looking bigger and more muscular isn't lifting like crazy or eating a ton, its getting as lean as you can, lol. I haven't seen muscle like this on me ever, when I got to 9% that's when the magic happened and I started seeing all the dry fibers, veins everywhere and all that. The HGH makes is easy to hold at this BF too. Its cool because if I add any muscle at all right now I see it right away because of how lean I am.
Very detailed log. Easily the most pictures I've ever seen in a well formatted, easily comparable set up.
I went through the whole thing but I seemed to have missed your IGF number/s for the 4ius and the 7uis. Did you post it in here? I saw you reference your test and E2 levels but didn't give the actual numbers. I'd think many watching your log would be interested to see the actual blood work posted or at least like to know the numbers you pulled.
Very detailed log. Easily the most pictures I've ever seen in a well formatted, easily comparable set up.
I went through the whole thing but I seemed to have missed your IGF number/s for the 4ius and the 7uis. Did you post it in here? I saw you reference your test and E2 levels but didn't give the actual numbers. I'd think many watching your log would be interested to see the actual blood work posted or at least like to know the numbers you pulled.
. He posted it in another thread and his numbers were low I think. Maybe he posted again.
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