* * * * GH "RAMP" PROTOCOL & T3/T4 DISCUSSION * * * *

**JimmyMcFistacuff** · 08-04-2018, 12:53 PM

Originally Posted by Riggs

You can reduce the ramp. I just did my ramp in 2 week intervals. But you gotta remember when laying out a protocol like this it's being laid out for everyone so I must give the safest protocol. I go laying out what I do then lots of rookies are gonna be pm'ng me saying their ankles are swollen huge, their hands are going numb and they are a walking zombie.

True.. Brotherhood of the Walking Dead.

JMcF

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**Riggs** · 08-04-2018, 03:50 PM

Originally Posted by JimmyMcFistacuff

True.. Brotherhood of the Walking Dead.

JMcF

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Oh man bro I'm sleeping so deeply in spite of being on Tren. It's so cool not having Trensomnia.

I have started a new protocol with GH. It's totally new so I'm gonna be documenting everything. I'm pining 3iu GH just after my p.m. training. I usually carb up with @ 1/2 cup which is @70g but now I'll be pining GH immediately and waiting to eat for 1.5 hours. I'm on a recomp so I'm happy with my current weight of 228 now I wanna cut more fat. I'm 13.6 as of last night and want to be inside 11% asap. I dropped 3% in 3 weeks with pining 3iu and immediately doing fasted cardio @ 4a.m. and doing strength training in the evening.

Should be fun.....

**JimmyMcFistacuff** · 08-04-2018, 10:45 PM

Originally Posted by Riggs

Oh man bro I'm sleeping so deeply in spite of being on Tren. It's so cool not having Trensomnia.

I have started a new protocol with GH. It's totally new so I'm gonna be documenting everything. I'm pining 3iu GH just after my p.m. training. I usually carb up with @ 1/2 cup which is @70g but now I'll be pining GH immediately and waiting to eat for 1.5 hours. I'm on a recomp so I'm happy with my current weight of 228 now I wanna cut more fat. I'm 13.6 as of last night and want to be inside 11% asap. I dropped 3% in 3 weeks with pining 3iu and immediately doing fasted cardio @ 4a.m. and doing strength training in the evening.

Should be fun.....

Ok. That is different. I would like to know how it is going. So, if your documenting it or doing a log. Let me know, I will follow. I just moved up to 4iu last week. I think I may drop back to original plan of the 3.33ed. For me it's about fat loss. Still stumbling on diet a little. Got to get that right, don't want to waste gh. I do training in am fasted, take gh 1.5 hours before training. But, I can change if this new protocol works better for fat loss(after training).

You are right about sleep. I am having very vivid dreams. Not too crazy.

JMcF.

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**Riggs** · 08-05-2018, 02:30 AM

Originally Posted by JimmyMcFistacuff

Ok. That is different. I would like to know how it is going. So, if your documenting it or doing a log. Let me know, I will follow. I just moved up to 4iu last week. I think I may drop back to original plan of the 3.33ed. For me it's about fat loss. Still stumbling on diet a little. Got to get that right, don't want to waste gh. I do training in am fasted, take gh 1.5 hours before training. But, I can change if this new protocol works better for fat loss(after training).

You are right about sleep. I am having very vivid dreams. Not too crazy.

JMcF.

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Man it was rough yesterday bro. That shit sucked. I'm accustomed to eating 1/2 cup up of rice immediately and without it and GH I was dog tired man. It was a serious drag. We shall see if I can last.

**JimmyMcFistacuff** · 08-05-2018, 03:17 AM

Originally Posted by Riggs

Man it was rough yesterday bro. That shit sucked. I'm accustomed to eating 1/2 cup up of rice immediately and without it and GH I was dog tired man. It was a serious drag. We shall see if I can last.

Haha. I take a nap every day about 2 hours after the gym. I cant go without one. So tired cant stay awake. I tried t4 to help but I felt flat after like 3 or 4 days of use.

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**Alexisdalton1230** · 08-06-2018, 01:52 AM

I was on a different hgh from a sponsor on BOP and at 3ius twice daily no sides at all switched back to this hgh and man my hands and wrist are hurting get numbness in my fingers and starting to lean up in 2 weeks. I take t4 with my hgh and I notice that I’m not as tired and I’m sleeping a lot better. I’ve learned not to stray away from Victory as all there products have been spot on. My girls does 1iu of hgh and she wakes up with numbness in her hands.

**Oldskool** · 08-10-2018, 10:22 PM

Wow. This is great! Ive been doing the process for years and don't really feel they are working as well anymore and was bt too switch over to the hgh.

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**Oldskool** · 08-10-2018, 10:39 PM

Yeah. Figured

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**JimmyMcFistacuff** · 08-11-2018, 12:56 AM

Originally Posted by Riggs

Oh man bro I'm sleeping so deeply in spite of being on Tren. It's so cool not having Trensomnia.

I have started a new protocol with GH. It's totally new so I'm gonna be documenting everything. I'm pining 3iu GH just after my p.m. training. I usually carb up with @ 1/2 cup which is @70g but now I'll be pining GH immediately and waiting to eat for 1.5 hours. I'm on a recomp so I'm happy with my current weight of 228 now I wanna cut more fat. I'm 13.6 as of last night and want to be inside 11% asap. I dropped 3% in 3 weeks with pining 3iu and immediately doing fasted cardio @ 4a.m. and doing strength training in the evening.

Should be fun.....

Anything on this ^^ change so far?

JMcF

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