Thread: when to pin HGH?

On my 1st time trying low dose HGH (2 ius / day).. I am taking 1st thing in the AM around 7am... I see lots seem to do cardio right after pinning so I plan to hit the ellipical after pinning for 30min, but how long should I try to wait before I eat? Lots seem to talk about a morning fast after morning dose. thanks HCU

If you can try to wait at least 30 min and low glycemic foods. Insulin and HGH are counter-balancing hormones so you want to keep carb intake to a minimum right after injection if fat loss is the goal.
-Rev

If fat loss is your goal then yes pinning gh then doing cardio will result in faster weight loss because gh will release FFA. Otherwise, injecting and eating DOES NOT matter. Eating will have no effect on exogenous hgh. Your pituitary does not “shut down” or any of that bro science. Pin when it’s convenient for you.

Originally Posted by Revelations

If you can try to wait at least 30 min and low glycemic foods. Insulin and HGH are counter-balancing hormones so you want to keep carb intake to a minimum right after injection if fat loss is the goal.
-Rev

they are counter balancing for a natty, yes. Don’t think there’s any of those here though haha

thanks guys for quick simple responses! much appreciated