Originally Posted by
Musclemechanic76
I used Novothyral mix 20mcg t3 and 100mcg t4..
I waited till thyroid suppressed and was well sure it was first.
Then added 1/2 of above checked heart rate and BP regular thru day..
Watched edema in hands in morning clear..
I was upping to 5iu a day from 3iu
I then added 1 Novothyral a day monitoring
I was good edema cleared and BP and heart rate perfect.. I ran long term the thyroid meds 5-6 months.
Last 6 weeks added 12.5 t3 then 25mcg t3
So total of 45mcg t4 and 100mcg t4.
After my contest cut I went to cruise and kept 4-5iu hgh... I weaned off thyroid and used a thyroid support Iodine supp 2 drops
Between wrist and rubbed together..
Got down to 5% did this more than once but now hgh alone and HIIT with gear my bf stays under 11% a little effort 8% tren for 6 weeks 7% or less...
It's about getting there, working hard once conditioned to stay at level high level of intensity. Get hgh to proper place. Some cycle t3 and t4 or use just t4. Some ramp, some use Lower thry duration...
I hope i answered u, what amazed me about t3 and t4 was oxygen delivery to muscles they just wouldn't burn out or me, cardio with HIIT unreal. It still is.
I only do hiit by combining and switching load from one muscle to next burst sets of 3 pause rest and not longer than 30 seconds..
-Chest, tris, abs
-Back and bis
-Legs only upper legs but i do stairs and - -- -Eliptical before and after.
- shoulders and calves
I do workouts 2 days and rest 1 day then 2 days work rest 2 then start again the day don't matter I just do then how they fall.
I work at pace I can't complete more than 2 days in row without rest day.
Not encouraging t3/t4 I am not on it anymore tried again and thyroid must be fine cause heart rate was too high so safety first!!! But I ate what ever I wanted until last 4 weeks prep...
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