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Just to update everyone FWIW. I’ve narrowed it down to the glutamine causing the bloat. I guess I just don’t process it very well for whatever reason. Other than that, everything is great. Week 3 of the Humalog and I feel great!
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Originally Posted by
jca925
Just to update everyone FWIW. I’ve narrowed it down to the glutamine causing the bloat. I guess I just don’t process it very well for whatever reason. Other than that, everything is great. Week 3 of the Humalog and I feel great!
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Thanx for the update. How long are you going to / should you run slin for?..Also, with regards to fasting, I'm just Not gonna do it. Period. Will the blood glucose meter over 100 -110 upon waking still be a good gauge on when to stop the slin? Thank you. Bomber72
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Originally Posted by
Bomber72
Thanx for the update. How long are you going to / should you run slin for?..Also, with regards to fasting, I'm just Not gonna do it. Period. Will the blood glucose meter over 100 -110 upon waking still be a good gauge on when to stop the slin? Thank you. Bomber72
This Friday will be my 4 week mark so I’m gonna play it safe and stop there. Gonna take 4 weeks off and hop right back on lol. As far as the fasting and morning BG goes, I can’t answer that. I haven’t been keeping track honestly. I feel just fine on the days I don’t run slin (2 days out of the week). I’m going to take Berberine during my time off to restore insulin sensitivity.
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I ALWAYS run my slin POST WORKOUT!!
Using it pre wo is to me a bad idea. The main use of slin is to shuttle nutrients into the muscles, this is critical at the post workout window.
Post workout shake...
Karbolyne
Bcaa-EAA
L-Glutamine
Creatine
Whey isolate
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in all honest can you literally walk into walmart and purchase the slin?if so how exactly do i ask and what quantity for say a 4 week run?
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Originally Posted by
Ironman 580
in all honest can you literally walk into walmart and purchase the slin?if so how exactly do i ask and what quantity for say a 4 week run?
Yea you get it at the pharmacy. 26 bucks. I just say, “a bottle of novolin r please”.
A bottle should last you a month easily.
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This was a good read fellas. I’ve already been interested in slin but have been terrified to try it.
However, I concluded that I need to lower my BF more before I start considering this.
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