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When to take hgh
I know if your goal is primarily to loose fat it's best to take in the morning. I've been taking 3iu in the morning and I want to increase my Dosage to 4iu but I want to split it up into 2 doses of 2iu daily 1 in the morning for fat loss
But when should I take the other 2iu? Pre workout, post workout or before bed.
I usually workout from 4-6pm and go to bed around 930-10 and wake up at 4am
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Originally Posted by
Yellowninja
I know if your goal is primarily to loose fat it's best to take in the morning. I've been taking 3iu in the morning and I want to increase my Dosage to 4iu but I want to split it up into 2 doses of 2iu daily 1 in the morning for fat loss
But when should I take the other 2iu? Pre workout, post workout or before bed.
I usually workout from 4-6pm and go to bed around 930-10 and wake up at 4am
I’m interested as well, generally I took 2iu’s upon waking and 2iu’s post workout. It’s been a while since I’ve done it so I’m hoping to see what others do.
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I'd personally take it all in the morning but if you want to split it up then right before bedtime.
BPP
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I would take 2iu two times a day, morning and before bed... ED
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Remember to fast atleast 30 min b4/after the shots
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2 hours fast before shots and 1 hour fast after shots is best. you can do 30 min like the guy above but effect will be greatly reduced if you just ate a shit load of sugar. hgh competes with blood sugar
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If ur interested in primarily fat loss then split am/post workout works fine otherwise all of it post workout
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I never do more than 2ius at a time. The best times to stick are when your natural gh bursts would be throught the day, with the exception of the morning dose. After the morning dose i do another 2ius every 3 to 5 hours. Usually at a time when im as fasted as possible. The only dose i see alot of guys do is the pre bed dose which i disagree with as it interferes with your natural burst while you are asleep.
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Originally Posted by
Yellowninja
I know if your goal is primarily to loose fat it's best to take in the morning. I've been taking 3iu in the morning and I want to increase my Dosage to 4iu but I want to split it up into 2 doses of 2iu daily 1 in the morning for fat loss
But when should I take the other 2iu? Pre workout, post workout or before bed.
I usually workout from 4-6pm and go to bed around 930-10 and wake up at 4am
Bro I was taking the gh in the morning and it was making me so tiered at work I had to stop it. And I was taking up to 6ius a day some days 10. And I have been on this for 6months. I don’t think if you take GH in the morning it dose anything extra for fat loss if you take it in the morning or night. Just take it so. I started taking 3iu post workout and 3iu before bed. It worked awesome. No cause of money and the host of other compounds I am down to 3.5iu before bed and my bf is down probably 5-7%. And the whole thing you shouldn’t eat carbs 1hr before 1 hr after gh shot. Bullshit. I take it before bed and eat a container of Cottage cheese mixed with 2 apples almost every night and it hasn’t changed the way it works. The only thing I started doing in the last month is adding 100mcg of T4 once a day.. but I am not sure if the benefits of that has started working g. This is just my experiment. I do not condone or am I a professional at the use of any illegal compounds.
Everyone wanna be a Beast, Until it’s time to do what Beast’s Do!!!
I S Y M F S
(It’sStillYourMutherfuckingSet)
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For the typical 4-5 IU daily Take 2 IU's in the morning and then 2 IU's in the afternoon. I prefer not to take anything before bedtime to allow for some natural HGH secretion during the deep REM sleep.
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