Hey guys I’m doing 4 iu gh a day and started splitting it 2 am 2 post workout.. I read somewhere that your body can only intake so much at a time, I don’t remember where I read it at so don’t hold me to it but was wondering would it be more beneficial to do one big dose or split dose like the way I started doing it.. I also have been messing with some igf-1 lr3 a little pre workout even tho I think it’s fake because I haven’t been getting shit for pumps like I have with real igf-1. Sucks because shits expensive. Looked online to see what the best source was for peptides and went with what I read only to buy some bullshit.. just emailed the company telling them that their shits trash. Hopefully they send me a refund or send me some real shit..