-
HCG DIET?
125 to 200iu's daily for 40 days low calorie diet 500 cals a day?
It's supposed to eat adipose belly fat
My question is muscle loss? And could u prevent it by making those
calories from protein? Um also being shut down from the hcg would u need
A pct of some kind?
And has any one tried this. People claim if done right u can lose up to 20lbs in
That 40days?I'm not fat but I want to get try this out to see if it works?
If we allow ourselves to become full of hate then they've won. We must not let them take our hearts. This is the most important thing.
Get BIG or die!
----
-
It's a gimmick like every other weight loss scam. What they don't tell you is that the diet is very low calorie and you exercise.
Credentials:
- Masters Degree in Exercise Physiology
- Registered Clinical Exercise Physiologist (ACSM)
- Certified Exercise Specialist (ACSM)
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
HFO3 liked this post
----
-
If we allow ourselves to become full of hate then they've won. We must not let them take our hearts. This is the most important thing.
Get BIG or die!
----
-
Contrary to what most guys on these forums believe, the far majority of supplements are placebos.
Credentials:
- Masters Degree in Exercise Physiology
- Registered Clinical Exercise Physiologist (ACSM)
- Certified Exercise Specialist (ACSM)
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
HFO3 liked this post
----
-
Originally Posted by
af86
125 to 200iu's daily for 40 days low calorie diet 500 cals a day?
It's supposed to eat adipose belly fat
My question is muscle loss? And could u prevent it by making those
calories from protein? Um also being shut down from the hcg would u need
A pct of some kind?
And has any one tried this. People claim if done right u can lose up to 20lbs in
That 40days?I'm not fat but I want to get try this out to see if it works?
At 500 calories a day you will lose most of your muscle, and will still not be shredded but you will accomplish being malnourished. Include a contest prep diet, cardio and water manipulation to your regimen, it is a better way.
Last edited by HFO3; 05-12-2013 at 06:19 PM.
"If you aim at nothing, you're guaranteed to hit it everytime"
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
I thought the hcg just allows you to be able to function right on 500cals a day. I thnk thats where people miss reads and says its a weight loss drug.
----
-
Originally Posted by
4everstrong
I thought the hcg just allows you to be able to function right on 500cals a day. I thnk thats where people miss reads and says its a weight loss drug.
No, the original dr that used this as a fat loss product hypothesized that hcg in pregnant women increased their release of fatty acids to feed their fetuses, and therefore if given to people not pregnant would facilitate the mobilization of triglycerides from storage.
It's all lies and many well conducted studies have verified that the only variable responsible for weight loss is a 500 calorie diet.
http://en.wikipedia.org/wiki/Human_c...c_gonadotropin
Credentials:
- Masters Degree in Exercise Physiology
- Registered Clinical Exercise Physiologist (ACSM)
- Certified Exercise Specialist (ACSM)
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
jdb3 thanked for this post
----
-
----
-
Wow what a stupid fucking doc.
----
-
Originally Posted by
4everstrong
Wow what a stupid fucking doc.
Most docs don't get much education in research.
Credentials:
- Masters Degree in Exercise Physiology
- Registered Clinical Exercise Physiologist (ACSM)
- Certified Exercise Specialist (ACSM)
----
Bookmarks