Capping is by far the easiest way to make orals. You do not need solvents, chemicals, grain alcohol, you don't have to cook it or nothing. All you need is your steroid powder, caps, and a filler. I use protein powder for a filler, but you can use almost anything. some use cornstarch as it is close to the same consistancy and weight as raw powder. It helps to have a capping machine ($14) but you do not need one. it is just more work without it.
*****I use size 00 caps****************************************
1. Take your filler and fill up the long side of a cap... dump that out on your scale to weigh it. (lets say .2g to fill each cap)
2. multiply that number by the number of capsules you want to make. (lets say 50 caps) so, .2g X 50 caps = 10g So you will need 10g total weight to fill 50 caps.
3. I wanted 50mg per cap... so 50 times 50 = 2500mg or 2.5g of raw powder.
So to compensate take 10g - 2.5g = 7.5g of filler needed and 2.5g of steroid to equal my 10 grams...understand?
4. Put all ingredients in a baggy or shaker and mix really good and for a while...

Fill the machine with 00 size caps and pour the powder over it and spread with the spreader thing..... and cap....Or cap by hand with a tiny funnel, or scoop it into your cap but your hands get powdery and you lose alot of product.

Now you have 50 caps @ around 45-50mg per cap!
(if you cap by hand, you may have less capsules as it is hard to determine how much you are packing into each capsule.

I've also heard of people pouring their raws into gatorade (mainly winny), so you probably can go as low tech as you want, as long as you understand the concepts of adding, subtracting, multiplying and dividing to get the dose you want.

NOTE- your calculations may be different depending on your filler weight and your raw powder weight. But this should walk you through the concept.