You are luck y to be able to do cardio at a decent level. When I did mine they wanted me to keep my cardio level low for 6 weeks so it would not interfere with the healing, had to reroute the main artery due to the way the tendon had to lay.
You are luck y to be able to do cardio at a decent level. When I did mine they wanted me to keep my cardio level low for 6 weeks so it would not interfere with the healing, had to reroute the main artery due to the way the tendon had to lay.
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Yeah I'm not a real big fan of everyday cardio, but it does help heal so I'll keep on it! Right now I'm about half ass sick with a summer cold so until this crap clears I'm gonna rest.
I never find the time to find another place,
I'm a bad motherfucker who lives it every day.
You never look at me now, you never look me in the face.
I'm a timebomb yeah
How is the rehab going ?
I had to stop lifting completely. I started noticing the incision area after even cardio getting raised and the muscle having spasms. I have a dr app this coming Tuesday. I don't think I've reinjured myself or anything, but felt a short break would be best. I'll wait and see how my dr feels about me going back to the gym. I got my bill for both my knee surgery and bicep. The knee was only $5500, the torn bi cost me a lil over $10k so I definitely don't want to go through all this again. I'll update what saw bones has to say. Thank you for checking on me.
Last edited by Walker; 08-10-2013 at 01:16 AM.
I never find the time to find another place,
I'm a bad motherfucker who lives it every day.
You never look at me now, you never look me in the face.
I'm a timebomb yeah
Just read your updates, i know it's tough but you gotta let yourself heal bro.
Stats- 45 years old, 6' 3" tall, 245 pounds
Currently running
CM's Test Prop, NPP
Sarc's Mast P
Dbol Anadrol TNE pre workout
Wow that looks familiar just had mine re attached and I have the same scar. I was in a cast for 2 weeks now the doc said I could move it but no lifting. He told me 8 months to get full strength back.
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