Doing inclines I get this pain over my right upper chest when I go heavy. At times the pain only comes when im pushing the weights, and other times it will stay and affect other areas. Does anyone know what can cause this type of pain?
Doing inclines I get this pain over my right upper chest when I go heavy. At times the pain only comes when im pushing the weights, and other times it will stay and affect other areas. Does anyone know what can cause this type of pain?
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I had that problem from time to time.: I started using the smith machine on incline andhavent had it.sense. Try that out maybe that will help. It did for me anyway.
TRAIN HARD
Yea. I would do what BigBoss said. Had a buddy have the same problem. He changed over to doing smithmachine and it has helped him a lot as well.
Is it a sharp pain or does it feel like something pulling in in your chest?
How long has this been going on?
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Chest pain usually occurs during push-ups or pressing exercises such as dips and bench presses.Such pain occurs due to an injury to the costal cartilage and this occurs due to repetitive strain on sternum.
Read book about patellar tendonitis for more information
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