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Ok halfApint ,I hear u loud and clear brother man. Thanks!
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thx for the info guys, 3 months ago had shoulder surgery, just starting to do some strength training with it now. does anyone recommend anything like sarms , peptides or ? , that i may use to aid in the rehabilitation.
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Nice, I always do these. Thanks to an old football injury.
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Originally Posted by
Greenegorilla2
Nice, I always do these. Thanks to an old football injury.
I'm in the same boat, the exercises seem to mirror what they gave me in PT after my first shoulder reconstructs, there are a couple I havent used before though, will have to give them a shot.
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PAiN liked this post
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Thanks. I'm coming off a shoulder injury too. Its been a real bitch. Gonna try these for sure. Thanks
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My shoulder has been bugging me for years. thanks for the information>
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Great read and very informative. I've been dealing with my shoulder pain for a long time when i do shoulder presses and moderate to heavy bench. Will give these exercises a try and hope they help. I'm sure they won't hurt and at least keep them from getting worse. Thanks PAIN
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awesome read. thanks to OP.
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