I perform 3 of them every day I train. I'll probably snag a 1.25kg plate and start doing them everyday.
I perform 3 of them every day I train. I'll probably snag a 1.25kg plate and start doing them everyday.
It is good to have an end to journey toward; but it is the journey that matters, in the end.
DISCLAIMER: "BrotherIron" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied by "BrotherIron" is for entertainment purposes only & should not be considered the advocation of any illegal activity.
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