I think therapy is important . Stretching and heat .
If you look at muscle diagram you can see on forearm muscle cross over one another .
If there is a imbalance then one causes discomfort/swelling/pinched nerve .
Think the problem of carpel tunnel . Then move that up arm .
Not sure Vetrinarian restrictions where you are . The horse muscle rub kicks ass here . Has camphor in it .
Winstrol drys out horses just like humans .
Good luck friend
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I've had it in my left elbow for over 20yrs.Mine is called Golfers Elbow because it's the inside tendon.Basically it's a rupture in the blood vessels.Tbe lack of blood flow cause the pain.Other than surgery it will always give you some problems.Deca can help ease the pain but it will not fix it nor will any other drug.I've had several cordisone shot in it over the years(more than I shoud have really).But it always returns.Really all you can do is get a good brace.What you need is one that holds the tendons in place when moving your arm.And stretch alot.By keeping it stretched it does help.The surgery is something I've decided not to get because by doing it you lose mobilty.Good luck bro!!
I have had tendon problems for the last 15 years. When I get a flair up, I buy some "Super Cissus" by USP labs and it has me fixed up in less than a month. The stuff is amazing. Deca doesn't help my tendon problems at all, However, Deca does help some joint pain. just something to try, you can buy it anywhere...even amazon.
I wear a Adjustable strap that goes around your forearm,close to the elbow.Its made to Distributes the tension more evenly.works pretty good too.get then at any drug store.if it gets REALLY Bad,go get a cortisone shot from the doc.
Cheers thanks for all the advice guys it will help heaps
iv been back at training for 3 weeks doing most execise but no bi yet i was getting little bit of pain doin bent over row and pretty much going off theroy if it hurts dont do it so far havnt notice much pain in the tendons but some.morings i have notice there little tight in the.morning wen i stretch not painful tho is this cause im over.using it or is it just tight from being used.again??
You can go to a pain mnmgt dr and get shots in your elbows that help alot . I have tendonitis and nerve nueroapthy in both elbows after I get those shots I barely feel it
Ice for 20-30 minutes to get a good freeze than cross friction on the tendon. Make sure instead of follow the tendon wrist to elbow follow it side to side
My tendinitis is fuckin with me good because it's leaving the right arm and going directly to the left . I hate it and will suck it up like a big boy but the pain is super intense during and even worse after my workout . I
Shots bros im tellin ya I pay 27 dollars a visit get a shot in each elbow every 3 months or so never feel it and I had it so bad I cant get a jug of milk out of fridge one time
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