Ive done everything under the sun to fix it. Rested it for 8 weeks, chiropractor, even a cortisone shot (that did help for a few weeks) but it came back. Doc says its here to stay. It SUCKS! I cant even pull the blankets off. Its a matter of blocking out the pain for me now. Somehow I can psych myself up so much at the gym I can do everything except heavy biceps, and wide grip back exercises. I'm at that age where things either don't heal or take a LONG time. Its crazy, I can hardly shake hands, yet it still get killer workouts.
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