Got Shoulder Problems? Never Do These Exercises

**xmuscle** · 08-24-2014, 01:52 AM

Hammer strength machine have helped me alot over the years..had a full shoulder replacement 8 months ago..

**kubes** · 08-24-2014, 03:23 AM

Originally Posted by xmuscle

Hammer strength machine have helped me alot over the years..had a full shoulder replacement 8 months ago..

I swear by the hammer strength machines brother. You can lift real heavy and do not have to risk injury

**fpvboss335** · 08-24-2014, 12:06 PM

Fantastic read pain
My best mate has a shoulder problem
I copied and pasted what you wrote
I sent it to him
He loved it
Fantastic

**Largerthannormal** · 08-26-2014, 06:37 PM

How far along is your recovery brother, in terms of percentage to pre injury?

Originally Posted by xmuscle

Hammer strength machine have helped me alot over the years..had a full shoulder replacement 8 months ago..

**xmuscle** · 08-27-2014, 02:23 AM

Originally Posted by Largerthannormal

How far along is your recovery brother, in terms of percentage to pre injury?

Had surgery dec 19..its about 85% healed. .lifting lighter doin super sets, dropsets and giant sets and still making good gains..

**Largerthannormal** · 08-27-2014, 02:24 AM

Nice man! That's not bad at all, Congrats and good luck to getting closer to 100%

Thread: Got Shoulder Problems? Never Do These Exercises