I injured mine 8 years ago and I've just been coping with it, thx for the post man maybe this will help!
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I injured mine 8 years ago and I've just been coping with it, thx for the post man maybe this will help!
Bump. This is a great thread. If you get a chance dwbo watch that video. Rotator cuff injuries are tough to recover from. These exercises work great. I still do some of them.
great info
great post
This is a great post i have problems with this myself ohp is very hard sometimes
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This is awesome - going to pass this on to my brother , thanks for that read!