Great post! Stickied.
There is more info here
Rotator Cuff Strengthening Exercises
http://brotherhoodofpain.com/showthr...ning-Exercises
Shoulder Injuries & How To Prevent Them
http://brotherhoodofpain.com/showthr...o-Prevent-Them
Great post! Stickied.
There is more info here
Rotator Cuff Strengthening Exercises
http://brotherhoodofpain.com/showthr...ning-Exercises
Shoulder Injuries & How To Prevent Them
http://brotherhoodofpain.com/showthr...o-Prevent-Them
COC RULES: https://brotherhoodofpain.com/anabolic-ster...e-conduct.html
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