Back home. had rotator cuff surgery this morning. Good and bad news.the doctor was able to re-attach every thing torn. bad news 6 anchors..... monstrous tear in my supraspinatus tendon it was sheared completely off. infraspinatus tendon 75% torn thru. too much other damage to list that was fixed to list. the doctor was amazed that i could raise my arm over my head lol
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Holly shit that's a lot of damage. You must have been in some serious pain!! Glad you got it fixed and wish you a speedy and pain free recovery!!!
This game isn't for everyone, being big and bloated doesn't make you the man, nor does being 110lbs ripped. If you are not competing, find a happy medium. I was thin once, learned all there was to learn about steroids and got pretty big. Then learned how to eat and I got really huge.
I've been thru rehab before......pain is your friend you must embrace it. its rehab its going to hurt. I am 54 years old raw i have squatted 600lbs....dead lifted 585lbs.... benched 340lbs....i was close to 1850lbs equipped....never retreat never surrender
make sure to take it easy broOriginally Posted by bruski36
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