Quote Originally Posted by busa2009 View Post
If you look at this from a molecular stand point and ask yourself why the swelling is there then it becomes obvious that ice has no place in the healing process


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Swelling is the reason. Swelling causes pain and can decrease amount of blood flow getting to and away from the injury.

Yes ice detracts blood flow as well but its a means to an end. Blood flow will be improved after swelling is decreased.

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