Yeah I was told by my docs that recover is around 6-9 months ...no lifting !! I can’t handle that !
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I had surgery last year to repair a bicep distal tendon rupture and was in a sling for 6 weeks too. The time goes by quick. I kept active by doing light cardio and leg exercises. Good luck bro and keep us updated.
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Have had 2 surgeries first was a slap tear 6 months to recover the second had my bicep reattached to about 3 months. You will feel much better but the down time does suck.