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Wrist wraps
Looking for some good quality wrist support. Got carpal tunnel out of no where. And I ain't quiting. So I need my wrists locked straight.
Need recommendations cuz I've never lifted with any kind of equipment
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Originally Posted by
Couchlockd
Looking for some good quality wrist support. Got carpal tunnel out of no where. And I ain't quiting. So I need my wrists locked straight.
Need recommendations cuz I've never lifted with any kind of equipment
Elitefts has a ton of great wraps. I picked these up to deal with my wrist tendinitis. They are a nice in-between. Not cast tight and not very springy.
EFS Trainin' Wrist Wraps- 8 CM
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Post Thanks / Like - 1 Thanks, 2 Likes, 0 Dislikes
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Originally Posted by
Droid1988
Elitefts has a ton of great wraps. I picked these up to deal with my wrist tendinitis. They are a nice in-between. Not cast tight and not very springy.
EFS Trainin' Wrist Wraps- 8CM
Sent from my iPhone using Tapatalk
Is it uncommon to struggle with tendinitis after squats?
I struggle with it more so when I use higher weights. I typically do low bar so there is more pressure on the arms.
Wrist wraps have helped stabilize the wrist and the fact that I notice I would roll my wrists during Bench.
Any advice?
Real pain is failing to succeed.
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I’ve always liked the inzer brands
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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I've never used them
But I need cast level support, but comfort to be worn 90 minutes or so.
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
Couchlockd
I've never used them
But I need cast level support, but comfort to be worn 90 minutes or so.
Do you do wrist exercises?
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Originally Posted by
German89
Do you do wrist exercises?
No none.
My left wrist as well
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Originally Posted by
German89
Do you do wrist exercises?
No none.
My left wrist as well
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Originally Posted by
Couchlockd
No none.
My left wrist as well
I just started doing some exercises see if it helps. I havent noticed anything yet.
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Originally Posted by
German89
I just started doing some exercises see if it helps. I havent noticed anything yet.
As long as I hold my wrist inline with forearm, I can press, curl, pull.
If I cant the wrist any way back or down I'm almost crying. It literally makes me breathe different the pain hurts Soo bad
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