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Originally Posted by
Electromass
It took a solid month of not pinning at the site before I felt better. I used my foam rollers and a couple of balls for specific pinpoint spots, but I also go to a tier 2 massage therapist once a week. But, I honestly think not pinning in that spot was the most crucial aspect of recovery.
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Fuck man. I hate quad injections which is what I'll have to switch to because I don't think it's a good idea to just do left butt cheek for a month considering this happened.
Did you not work back for that time as well? Really don't want to stop training legs when. About to start deca, dbol. Also would muscle relaxers help you think? Doc could hook me up with that.
I have a tier 4 wife so she'll get deep in there for me
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Originally Posted by
Maker18847
Fuck man. I hate quad injections which is what I'll have to switch to because I don't think it's a good idea to just do left butt cheek for a month considering this happened.
Did you not work back for that time as well? Really don't want to stop training legs when. About to start deca, dbol. Also would muscle relaxers help you think? Doc could hook me up with that.
I have a tier 4 wife so she'll get deep in there for me
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Stop working out??? Lol....HELL NO!! But that's because Bodybuilders are a bit nuts!!...lol
Of course my injury was a bit different than yours but I think it's still the siatic nerve that's the root cause. And if you ask me strictly from experience, I would not pin my quads if I were you, that's a whole nother can of worms to open up right there.
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Im glad you said that about the quad because I have been sitting here like.....fukfukfukfukfuk haha.
So since the nerve is on the inner right leg I should stick to pinning the left glute for a month?
Originally Posted by
Electromass
Stop working out??? Lol....HELL NO!! But that's because Bodybuilders are a bit nuts!!...lol
Of course my injury was a bit different than yours but I think it's still the siatic nerve that's the root cause. And if you ask me strictly from experience, I would not pin my quads if I were you, that's a whole nother can of worms to open up right there.
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Originally Posted by
Maker18847
Im glad you said that about the quad because I have been sitting here like.....fukfukfukfukfuk haha.
So since the nerve is on the inner right leg I should stick to pinning the left glute for a month?
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You know bro I know this sucks but, if I were you I would back load some 29 gauge slim pins and find some spots where you can continue to pin without having to do it all on your left glue
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I'm just imagining myself pushing over a ml and a half through 29g like "three..... hours....later"
Shity thing is I also just got 100ct 23g. Homie has 25 that I was going to use for the time being. But I guess I can order some 29g and pin shoulder
Originally Posted by
Electromass
You know bro I know this sucks but, if I were you I would back load some 29 gauge slim pins and find some spots where you can continue to pin without having to do it all on your left glue
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Originally Posted by
Maker18847
I'm just imagining myself pushing over a ml and a half through 29g like "three..... hours....later"
Shity thing is I also just got 100ct 23g. Homie has 25 that I was going to use for the time being. But I guess I can order some 29g and pin shoulder
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Your carrier oil will be everything in This case...
A high grade mct oil is great in 29g slins.
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Ventrogluteal muscle looks like a good spot. And I get what I get with my source. Thanks for all the input brother. Much love
Originally Posted by
Electromass
Your carrier oil will be everything in This case...
A high grade mct oil is great in 29g slins.
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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