Quote Originally Posted by Electromass View Post
It took a solid month of not pinning at the site before I felt better. I used my foam rollers and a couple of balls for specific pinpoint spots, but I also go to a tier 2 massage therapist once a week. But, I honestly think not pinning in that spot was the most crucial aspect of recovery.

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Fuck man. I hate quad injections which is what I'll have to switch to because I don't think it's a good idea to just do left butt cheek for a month considering this happened.

Did you not work back for that time as well? Really don't want to stop training legs when. About to start deca, dbol. Also would muscle relaxers help you think? Doc could hook me up with that.

I have a tier 4 wife so she'll get deep in there for me

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