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Well this explains a lot.... Ive got tendonosis in my shoulder for sure. I thought i was going crazy thinking it felt better when i was stretching and working it and worse when id just ignore my right shoulder and let it rest.
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Good info... I ripped my distal bicept tendon clean off my forearm... that was a rough recovery.
"ONLY THE TOUGH SURVIVE"
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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I was doing wide pull ups and I felt like if I pulled something but can't seem to pin point where. Feels like from my tri to lat on my left side.
Really irritating, any clues or suggestions from anyone? Can't really pull using a lot of strength..
Wanna get back to beast mode!!! Anyone?
5'5
185lbs
About 25 to 30% BF
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Good read man, i fight with this kinda stuff everyday. Thank you!
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Yeah true that!! But all you can do is stretch strech strech...
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great post!!! I think the very 1st part of the post advocating that we get some professional assistance in diagnosing the issue is very important b 4 creating any treatment regemin. We definitely don't want to apply a treatment that exacerbates it as a result of mis-diagnosis
Last edited by bang; 06-28-2014 at 10:23 PM.
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I am definitely going to try this out!!!! Great info!!!
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