Hey guys, kind of new here, but been around on the boards since 2000 when I hung out at elitefitness (probably dating myself there!!). Been on every other board since over the years.. Anyway, I just had this surgery done yesterday on my left knee and was looking for others that had it done. unfortunately when they opened mine up I had multiple problems and now I am in a brace for 4 weeks(can't bend my knee at all) and can't even start rehab until the 4 weeks is up. kind of depressing as I was really on a good one at the gym lately Has anyone had really good success with BCP etc? I tried the PRP shots first before surgery because they worked so well in my shoulders, but the knee was just too jacked up i guess.