Thread: Just broke my wrist!

Originally Posted by akhusker

So I was on my Indian riding home from the gym and traffic came to a screeching halt and I downed my bike and broke the scaphoid bone in my wrist and will need surgery! FML! I am on week 8 of my cycle and will continue to the end, but am thinking about what to take later to speed up my recovery! I read an article on T3 at a low dose helps feed your body better nutrient wise, but do you guys have any advise on peptides or anything else to help out? I am bummed because I wanted to do that BB show in October, the doc said even if they don't do surgery, although its snapped completely in half, it would be 3 months in a cast, with even longer for therapy! So fill me in guys!

No t3, especially for this issue. You may want to look at running some low dose of HGH. I have heard some wonder stories about how it has sped up recovery. there is one caveat, though, these people had been using it for a while. There are other cases where I have heard that HGH helps in the short term as well,especially with tendon issues.

Now to the important issue ...hows the Indian?

I have had success w/GH + GHRP 6

I've hurt my wrist before.NO FUN! couldnt even hold a barbell it hurt so much.took FOREVER to heal.

I broke my wrist many years ago. And still to this day it hurts. Don't rush anything, u will have enough time to go to the gym. If you rush it u could cause more problems down the road.

"regardless of what u take nothing is going to get u back in the gym (working out with more than very light weights) in less than 6 months (with the type of injury you are describing)"

^take note. The key to recovory is time and rest. I chipped a bone fragment in my ankle which cut my ligament in half then a month after recovering fully from that i crashed my motorcycle and shatterd my knee. You are going to have atrophy, its gonna suck but just get them legs ripped in the mean time and rest. I was walking round on crutches in the gym doing upperbody while recovoring.

Scaphoid is a bitch Bro, sorry to hear it.
Be careful and dont rush it. Scaphoid is a weird bone. Only two vessels to it, one entering, and one exiting. Both are side by side, so when it breaks, the broken part doesnt have any blood supply and therefore dies and becomes necrotic. This is why surg is important. It places the bones back together to allow the blood to reach all parts thru the bone. If the bone is not set and becomes necrotic, the only solution is to remove it, which causes a permanent issue with hand mobility.
Be safe and take care of it Bro.