hey guys, just want to let u know ive a rupture, hernia, i hope thats the right description ^^ it might happen by squating... so in a week they cut me up and repair this shit :-D (a pice of gut hangs out my belly ^^)
the good thing is, i found a doc who is pro steroids, he will take a look on my blood, liver etc, so after all this shit is over i will have blood tests to post etc.
greets
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Dang brother I'm sorry to hear aboutr this.
One thing I do and have for some time is I wear a stretchable belt I bought at wallmart under my shirt very tight and then always use my training belt over the top.
It has really helped me to keep everything tight. Plus it helps my abdominal area sweat and I think that may help me just a bit to keep my ab's more toned.
After this surgery it may take some time to recover BUT you will be better than before.
They use a mesh and since they know you train hard I have heard sometimes they double this up for even more strength in the future.
I hope you recover soon and everything goes well.
Hang in there bro.
So sorry to hear brother. I know it sucks being injured. Take the right amount of time off and don't rush things. Keep us updated bro.
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Damn Bro,
Honestly hate hearing these kinda things-we all put in SO much work and in just a matter of a few seconds we can suffer an injury that sets us back.
The bright spot is you will recover and not to rush it and set yourself back further, the bigger bright spot
Is you seem to have a Doc that is educated and sees the benefits AAS can offer as treatment in one's life.
Best of luck and keep us updated how this all turns out brother.
thanks to all, its not the first time i had to recover, last year i broke ma hand and i takes 10 weeks till i can start lifting heavy with that one but my legs at this time where awesome :-D after 10 weeks my arms felt like ive never liftet a dumbell before... im afraid of the first squads after this surgery -.-
but yea, all this will pass by and my new doc is awesome, uses roids, trains for decades and is doc for some athletes, so he know whats goin on :-) that gives a good thrusty feeling.
Hang in there brother... You will make it.. I had the same thing happen to me.Right in the middle of my belly also...But you will have to lay off for at least 8 weeks or so.. And then you should only do very light weights..
Hey Bro, dont get down. I had a hernia about 5 months ago. Would pop out right above my belly button whenever I lifted heavy. I got to the point where I would put a rolled up dishrag under my belt to hold myself together bcuz I was too focused on lifting. Finally went to the doc and the sent to the OR 10 days later. Sewed my belly up, and put in the mesh. No lifting for 120 days. I did as they said and have been easing into it. No issues thus far.
Stay positive, chin up/head down! Youre gonna be fine Bro.
The surgery itself isnt too bad its the recovery that sucks. You will feel great in a couple weeks after the surgery, but ease into things. You definately dont want to suffer a dehisence that could have avoided by easing back into training.
finally out of jail... (hospital) it was hell, after the anesthesia i felt like a huge train parking on my chest, hard to breath and my mouth was 100% dry, fully dehydrated, i got 5 infusions till i got a bit better feeling. heartrate was 160 and pressure 165. i felt so shitty i cant tell -.-
i got 3 hernias, both sides and one small in the middle of my belly, i got 2 grids in both sides which are 14 cm x 9cm Oo, 4 weeks no training fuck this shit...
Dang man sorry about all this pain and suffering your going through, hate to hear stuff like this happening to people, I understand how much it sucks to not be 100% I'm still dealing with a broken scaphoid in my wrist, can't lift or grab or do anything with this hand, I'm almost to the point where I'm gonna just cut off my hand and get attachments so I can lift again, haha, anyways I hope you recover fast and are better than before my friend!
"There is only one good, Knowledge! And there is only one evil, Ignorance! - Socrates
"A wise man should consider that health is the greatest of human blessing!" - Hippocrates
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