Quote Originally Posted by Leoterelli250 View Post
Look into getting a cold and compression unit for icing after. There is one called the recovery plus that uses water not ice. This machine dropes down to a specific temperature and stays at that temp for 60 minutes on and then 30 minutes off. The entire time it will also provide compression to you shoulder. And because it stays at an exact temperature and cycles on and off by itself you can wear it for as long as you want. 3 hours, 8 hours, sleep in it. It will dramatically help with the swelling, inflammation, and pain. This is not like ice units you buy online like gameready or etc that use ice or ice and water. You need a prescription for it I believe and it’s usually from a durable medical equipment company and its rented. If you have any questions pm me. Seriously this thing is a game changer even if you don’t need surgery
What's the name of this device? I'll buy it, sounds cool. I've spent so much money on various shoulder icing compression kits, I'm ready for something new and a game changer. Thanks for the tips!