Here's a vid of Dennis Wolf getting Active Release Therapy. Check it, I've heard lots of good things about ART, especially good for what we do to our bodies in the gym.
http://www.musculardevelopment.com/t...arnsworth.html
Here's a vid of Dennis Wolf getting Active Release Therapy. Check it, I've heard lots of good things about ART, especially good for what we do to our bodies in the gym.
http://www.musculardevelopment.com/t...arnsworth.html
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