My orthopedic guy says for me to take 1 week off all chest/shouler press movements, then the next two, replace shoulder/chest movements with rotator cuff movements...blah...I guess its needed.

any one ever ran into this? Its like when I release off the dip bar, a sharp shooting pain hits the inside of my shoulders. after 5 or 6 sets of presses, becomes inflammed.

this is not a question of elbow placement or form, that is not the problem...I think my delts are outgrowing my cuff capabilities.