Thread: Knee pain

I hate that i have the same issue my bad knee is my left one though. I cant do squats or my knee is very sore. I do them now and then becuase well you have to lol. but i just try to stay with the leg press machine. i know its not as good but i can bend my knees furthers and push more weight and get a better workout then squats i cant go heavy or low on them or im in pain for a few days

Originally Posted by Thesuperwallaby

So my knees have been sore since I can remember, and I'm kinda used to it, lately however while doing squats while standing my right leg shakes uncontrollably. I can still do the same weight no pain while in the hole, but when I come up I'm doing the funky chicken, I am running 100mcg Ed, which seems to be the only thing different, this has happened maybe the last three weeks which coincides with me upping the dosage from 50 to 100, any ideas? Should I lay off squats for a little while?

Sorry if I missed this, but what are you running 100mcg ed of?

lay off awhile bro ur body is tellin u something

I had some issues to with my knees. In my job I have to climb multiple stories of ladders/stairs. After leg day climbing killed my knees. After getting a hack squat/leg press machine, I dropped the squats and started doing hacks and presses followed with leg curls. My knee issues went away. May not work for you but helped me.

Another thing, I started doing higher reps less weight also

Originally Posted by Smoove

I had some issues to with my knees. In my job I have to climb multiple stories of ladders/stairs. After leg day climbing killed my knees. After getting a hack squat/leg press machine, I dropped the squats and started doing hacks and presses followed with leg curls. My knee issues went away. May not work for you but helped me.

Another thing, I started doing higher reps less weight also

This only works for so long... Like my one knee is fucking trashed... I do hacks/leg pres and I always fuck myself! Always!

Originally Posted by German89

This only works for so long... Like my one knee is fucking trashed... I do hacks/leg pres and I always fuck myself! Always!

if only you had someone trying to look out for you

Originally Posted by inhuman

if only you had someone trying to look out for you

Well maybe if you're with me at the gym you'd stop me! I can't control myself when it comes to leg day... I hit a PR today and I still kept going because I wanted to drop set.. And my dumbass will bitch about it for the whole week....

Originally Posted by German89

And my dumbass will bitch about it for the whole week....

trust me i know...lol