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    Thread: HGH for bodybuilding

    1. #1
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      HGH for bodybuilding

      HGH for bodybuilding

      In this article you will find theoretical and practical information about HGH bodybuilding usage – effects, dosages, protocols, combinations with AAS and insulin, proper diet on the cycle, side effects and factors you need to consider, choosing growth hormone brand.
      Source - HGH for bodybuilding | WorldHGH

      Growth hormone effects

      Although growth hormone was created to treat GH deficiency, it is highly popular in sports, especially in bodybuilding. The popularity is easy to explain – growth hormone combines 3 benefits:

      • good muscle gains;
      • fat loss at the same time as gaining muscles;
      • few side effects.


      HGH impact

      To evaluate HGH bodybuilding effects, lets look at two Mr. Olympia – Lee Haney and Dorian Yates. Yates is an athlete, who divided bodybuilding on “before and after». Recombinant HGH was firstly synthesized in 1985, but became available for common bodybuilding usage in 1990s. And in the 1990s bodybuilders’ appearance has significantly changed – muscle mass increased for 15-20 kg and fat percentage diminished for about 2 %. Muscle became denser and more vascular.
      However, enormous doses of HGH (about 20-30 IUs a day for 6-8 months consequently) became one of the reasons of big stomachs and so-called “GH guts», which spoil bodybuilding. But average amateur athletes, who use 5-15 IUs shouldn’t worry about enlarged intestines.

      How growth hormone influences bodybuilding performance?
      HGH influence muscle and fat tissues both directly and indirectly – via IGF-1. When growth hormone is injected subcutaneously (under skin) it rapidly getstothe bloodstream. Then, part of growth hormone binds to somatropin receptors in muscles and fat tissue. But the majority of it runs to the liver and converseinto IGF-1 (Insulin-like growth factor- 1). IGF-1 main activity is stimulating of protein synthesis (building of muscles), but it doesn’t burn fat by itself.

      Fat burning effect of HGH is caused by increase in free fatty acids (FFA) level and higher availability of fat as source of energy. Exactly potency to induce fat using for energy explains phenomenon of loosing fat without diet restriction. Lipolysis is the direct effect of HGH, because IGF-1 doesn’t increase FFA and even little reduces this level because of binding to insulin receptors.
      Third HGH bodybuilding benefit is joints and ligaments repair. Growth hormone and IGF-1 stimulate synthesis of collagen – protein which constitutes the major mass of joints, bones and ligaments.

      How to use HGH for bodybuilding?

      Okay, let’s start practical part.
      Cycle duration
      First HGH visible effects appear after 2 weeks, significant changes are visible after about 2 months of everyday using.
      The optimal duration considered to be 3 months, but shorter and longer cycles can be effective too. The long 4-5 months cycle is effective for slow muscle gain during your bulking period and the short 1-2 months cycle can accelerate your fat lose and prevent muscle from catabolism, when you perform cutting.

      Dosage of HGH

      Effective HGH bodybuilding dosage starts from 4 IUs, so 4-5 IUs is enough for your first experience. Growth hormone shows linear increase of effect due to the dosage until it exaggerates 12-15 IUs. Higher dosages are needed only if you are more than 100 kg of lean mass or performing bodybuilding professionally (these features usually coincide).
      High dosages of growth hormone also require insulin injections. Further you will read more about HGH and insulin combination
      You can read all pros and cons of different cycle durations and dosages in the article about HGH dosages.

      When should I inject HGH?
      Growth hormone shows the highest fat burning efficiency, when your blood sugar and insulin is low. It is because insulin and growth hormone have antagonistic effects on fat tissue.
      So, the best time for injection is morning, exactly after you wake up fasting. Then, if you perform cutting, you should do cardio. It will be extremely efficient, because HGH increase FFA level and intense aerobic will take energy exactly from fat.
      Second injection should be after 5-6 hours after the first. Some people advice to do it after 3 hours, but it isn’t correct. Although HGH destroys within 3-4 hours, IGF level is still very high for the next 6-8 hours.
      Both injections should be equal in quantity.

      HGH protocols

      The most popular patterns of growth hormone administration are ED (every day) and EOD (every other day). Both have advantages and disadvantages.
      ED protocol is the most effective because of high smooth level of GH and IGF during all cycle, but it is more expensive than EOD and induces appearance of antibodies, which decrease HGH bodybuilding effects on long cycles.
      EOD usage is cheaper and at the same time less effective than every day usage. But you can perform long 4-6 months cycles on EOD saving your money and obtaining good result.
      You can also use ED and EOD protocols in rotation. It seems to balance pros and cons of each protocol.

      AAS, Insulin and HGH bodybuilding combinations



      Growth hormone works well when it is used alone, but its anabolic effects can be multiplied by adding insulin and steroids.
      Insulin and growth hormone have opposite effects on glucose, but the same positive influence on protein synthesis. These two hormones can work in synergy, if you use them properly.
      If you use low amounts of HGH (less than 8 IUs) you can take rapid-acting insulin between your HGH injections, exactly after training or in the rest days.
      If your dosage is high, you should take insulin 30 minutes after the HGH to help your pancreas and prevent its exhaustion.
      Dosage of insulin depends on person and its sensitivity to insulin. One man need 40 IUs to feel smooth hypo and for the other 6 IUs is too much. For the most people 8-12 IUs is enough. To find your dosage, start from 2-4 IUs and increase until you feel hypo. You need 70 % of this amount.
      Pay attention that insulin is dangerous and can cause hypoglycemia and death. Keep low dosage and have person, who can observe you and help.

      Combination of HGH and AAS
      Maybe, for the most of athletes, this combination is optimal, because it provide good lean muscle gains and isn’t as dangerous as using insulin.
      Some people even say that using HGH without AAS is a waste of money. In any case, this combination definitely has synergic effect and is very strong.
      Bulking variant.
      HGH 6-12 IUs + Testosterone enanthate/Sustanone (250-750 mg/week) or Boldenon (400-500 mg/week) for 8-10 weeks.
      These steroids demonstrated to be the most efficient with HGH.
      Cutting variant. HGH 4-10 IUs + Winstrol/Anavar (30-50 mg/day). Anavar and Winstrol have less potency to stimulate muscle growth, but burn fat well.

      Diet on HGH

      On your HGH cycle your daily protein intake should increase and be at least 3 g of protein per kg. It is reasoned by accelerated protein synthesis in your body. Other calories should be taken from carbs and fats. Using HGH you can eat junky food without fat gain, but I don’t advice to abuse it.
      Consider that for the best result you need to eat every 2-3 hours. Sport nutrition – protein and gainer – can be used between large meals to make your diet more convenient.
      HGH is able to partly reduce your appetite due to high blood sugar. It is normal however you can use special supplements or medicines to increase your appetite.
      On HGH cycle your organism requires vitamins and minerals (Optimen, Animal Pack). If you have problems with joints and ligaments, include Chondroitin and Glucosamine supplements.
      Last edited by worldhgh; 07-14-2016 at 09:37 AM.

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    3. #2
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      Wow this is one of the best HGH info post I have ever read through. Going to have to read it 3 more times

      Thanks man

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      Quote Originally Posted by dorianyates View Post
      Wow this is one of the best HGH info post I have ever read through. Going to have to read it 3 more times

      Thanks man
      There are about 20 such articles on the website. Will post them soon. It was a big effort and research to write them. Hopefully, brothers will like them

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      I know this has been answered before but when I pin when I wake up before work at 5am I am tired all day.. So I have been pinning 5iu after work around 3pm. Is this ok

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    11. #5
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      Quote Originally Posted by dorianyates View Post
      I know this has been answered before but when I pin when I wake up before work at 5am I am tired all day.. So I have been pinning 5iu after work around 3pm. Is this ok
      If you feel tired there can be 2 reasons - junk HGH or your own specific immune response. It would be better to inject twice a day - 2,5 IU after the work and 2,5 IU before sleep. If only 1 injection - inject before bed.

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      Quote Originally Posted by worldhgh View Post
      If you feel tired there can be 2 reasons - junk HGH or your own specific immune response. It would be better to inject twice a day - 2,5 IU after the work and 2,5 IU before sleep. If only 1 injection - inject before bed.
      I thought since I am under 30 injecting before bed was bad for my natural hgh release?
      what do you mean immune response? What can be done about that? The HGH I am using tested really good by another member

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      Quote Originally Posted by dorianyates View Post
      I thought since I am under 30 injecting before bed was bad for my natural hgh release?
      what do you mean immune response? What can be done about that? The HGH I am using tested really good by another member
      HGH is suppressed for 24-30 hours after an injection of HGH becasue IGF-1 level is elevated and when it is high, own growth hormone isnt produced. So, it would be better to inject before sleep.
      Immune response to bacterial residue, which contains HGH powder. It depends on purity. Jintropin, for example, has 98-99 % purity (only 1-2 % of residue that can cause side effects like that). If HGH you take isnt officially produced and made by UGL - its purity is about 90-95 % and chances of the side effects are high.

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    19. #8
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      Quote Originally Posted by worldhgh View Post
      HGH is suppressed for 24-30 hours after an injection of HGH becasue IGF-1 level is elevated and when it is high, own growth hormone isnt produced. So, it would be better to inject before sleep.
      Immune response to bacterial residue, which contains HGH powder. It depends on purity. Jintropin, for example, has 98-99 % purity (only 1-2 % of residue that can cause side effects like that). If HGH you take isnt officially produced and made by UGL - its purity is about 90-95 % and chances of the side effects are high.
      Well hopefully soon I can order some hgh from you brother to know and see if the sides are better.Should be a fun experiment

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    21. #9
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      Nice post, only thing i would change is the spelling of Lee Haney and Mr. Olympia 😁👍💪

      Sent from my SM-G935F using Tapatalk

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      Done! Thanks for notice.

      Quote Originally Posted by auswest View Post
      Nice post, only thing i would change is the spelling of Lee Haney and Mr. Olympia 

      Sent from my SM-G935F using Tapatalk

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