Hi
I found quite a bit of info on steroids and mma, but much of it includes limitations linked to staying in a specific weight class.
46 y o here, more into powerlifting and with poor cardio who started MMA recently. I´ve been blasting and cruising lately so curious on how I could help MMA/grapping/Muay Thai while at it, as I´m having more fun on the mat than at the gym. 250lbs for 5ft10.5
I definitely have some fat and water weight I could lose but that´s not a priority, and would rather stay at least at this weight, don´t mind getting bigger as long as endurance improves alongside - at the very least doesn´t get worse, it also seems I lost some of the fat (and strength in the gym...) since taking up MMA, and would train more if resistance got better (done some Muay Thai in my youth but no grappling whatsoever, feel like I´m dying when sparring any length of time on the floor, especially if someone grabs or presses my neck). Just started Oly weightlifting as well, so far 1 hour per week, but will probably add oly lifts to my routine when they start to look better - figured I could use the extra mobility and explosivity associated with Oly while still working on very short rep ranges, which I enjoy most.
Now on 200mg Test C/wk, 50mg proviron ed and GH 3.3IU/day, planning to start soon a cycle @ around 700mg Test /wk ( around 500 test C plus test base on tougher training days), 50mg Proviron ed, 200/300mg/wk Deca and 4IU GH ed
Thanks for all advice !
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