Thanks for your input. Sure I do resistance training, until recently powerlifting 5 to 7 times a week (i prefer shorter more frequent sessions) but 60 to 90mns mma sessions changed a lot, they leave me very tired and sore. Lowered PL to 3 longer sessions week and atm doing 3 mma classes. Would love to add mat and/or ring time while keeping up with PL (very average there but not quite a noob) and improve oly lifts.
I m reading lots of fighters use aas but at very moderate doses, yet there is very litte information specifically targetted at hesvyweights.it seems running even a lot of test can damage endurance, like holding too much water and gettinh rbc past a certain undefinite treshhold, plus having a lot of muscle mass tjat needs obscene amount of oxygene.
On the plus side as I m so low at the moment in endurance after not doing any for a good 3 years it should improve while spending time on the mat.
Besides you are right, popping halo before a training session does sound neither nice nor healthy nor necessary. I ll check some test base anyway, see if i can handle better having other big guys trying to choke me (not that more advanced lifters are particularly heartless where I train, it s just tough dealing with the sensation of them crawling on and around me. Heard many times one get used to it after some practice, so there s still hope)
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