guys I am looking into my nex tbulking phase . now I have gained some great quality muscle , still need to work on the wheels but need suggestion on this phase. should I go old school with tons of cals from whole milk , meats, poultry fish , carbs etc(white carbs) or keep it lean and clean and maintain the definition that I have. I know this is only a question I should be able to answer but just want to hear from your experience about this. in the past I have only gained around 12-15 lbs mostly water and fat which I did lose when I cut but with our age what would be the best route?