Originally Posted by
Mfire
Brother it's taken me 3 years to get from where u are to where I am, like I said in the other thread consistency and determination are the key, diet #1, everything you've read is spot on. I slowed down and put a little weight back on due to a car accident in January, but I'm headed back up the mountain. Unfortunately where I live I can't internet order a blood test and because of my job I can't have my dr run the test I need because I sign a waiver for my employer so I have to rely on symptoms, which you really don't catch till it's too late. I would love to be able to test properly