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Post Thanks / Like - 2 Thanks, 4 Likes, 0 Dislikes
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Thanks for the before pics and any journal u keep for the board what are u gonna run for your cycle.
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Post Thanks / Like - 1 Thanks, 2 Likes, 0 Dislikes
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Are you getting a blood test done?
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Yeah I am ordering the test kit next week
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikes
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feel free to start a log and ask questions
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no offence but I would edit post so ur face is blocked just for safety reasons . just my 2 cents . and good luck brother looking forward to your results keep us updated
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Originally Posted by
draconian2014
no offence but I would edit post so ur face is blocked just for safety reasons . just my 2 cents . and good luck brother looking forward to your results keep us updated
Thank you! Done
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Start of my training, my before (now) pics. And after pics later
Ran 30 min today, hit shoulders, traps and back! Man this round shape is killing me!
Calories intake yesterday was under 1600, will shoot for that again today!
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikes
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what is your routine what movements are you doing reps sets weight and so on . and what kind of diet are you doing not just the caloric intake but what are you actually eating ? 1600 calls is not very much food at all how long do you plan on being a deficit diet ?
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