Quote Originally Posted by Bullseye Forever View Post
Ok y'all I need some good advice,how in the heck do you treat shin splints? I've tried everything under the sun...still I cannot control them,15 min in to just about every cardio session,I havet to quit cause I can hardly walk...please advise
Got them from when I was a fire fighter it's from running or heavy weight on ur shin muscles tearing from the shin bone all that u can do is rest ur legs for a few weeks and wrap ur shins tight threw the day. It sucks they made me do push ups and leg flutters till everyone else finished running