Thread: Advice

Before I get into my question I want to give a shout out to B.O.P and hope everyone is doing good and fighting through the struggle.
I am 42 and I am 5' 8 and weigh 194 not sure on BF. I have always had an athletic shape and I have not been working out as regularly as I should be. I cruise and have been for roughly 4 yrs now. I have been busy with buying a new home and having my 3rd son and 1st with new wife. my diet for the last year up until the past two months has not been up to a healthy standard. I want to slim up some I have picked up a small belly not noticeable but to myself it feels bigger. I want to re focus and get my drive back but some reason it has not been that easy this go around. I have nice size arms and my chest is good but it doesn't look as big as it used to be hence why I think its time to shake back. I have pretty much all compounds on hand to brew up if needed. I don't use HGH or IGF-3 or anything like that not that its bad but I rather keep things simple. what I want is besides juice what can I do to get my mojo back. I work offshore an oil platforms for long stretches at a time but we now have work out equipment to use. please be civil I never been one to ask for help but I have to reprogram myself if you have diet advice and or work out routines that helped you and u think it might help me please let me know it. and if you have any thoughts on cycles I am open to new ideas. when I do blast I don't cycle long about 4 to 6 weeks then switch it up so I would not have to increase dosages but I am opening my mind cause I don't believe what I am doing is best suited for what I need.. thanks for listening

Sorry bro not 100% sure what advice your after. Motivation, W/O, cycle or diet?
Sounds like your struggling for motivation above all to me. So the only advice I can give is a little truth I was told some years a go.

Motivation doesn't last, only commitment will see you reach your goals. Make the commitment like your life depends on it.

In context, commit to your choices and do what you already know you should to get there. Something all of us struggle with from time to time

You have no business being on steroids man.

Not being a dick but if you don't have the diet and training there, you shouldn't be messing with it. Diet and training is so basic. That's the easy part.

Idk what your looking for either. If it's motivation then all I can say is Get up and do it man. You want it take it. You gotta adapt to your situation dude.

Your gonna end up seriously damaging your health for nothing. Blast cruise protocol is for people on a competitive level unless you have just called it and moved to TRT.

Like I said I'm not trying to be an ass just honest. Some times you gotta accept what life is and adapt that or adjust to the appropriate scenerio. Right now I would say get your diet and training together. Some how some way it can be done. Till then I'd hold off on blasting anything. If your not making continuous progress in the basics your simply not going to get very far.

Originally Posted by JB ROBO

You have no business being on steroids man.

Not being a dick but if you don't have the diet and training there, you shouldn't be messing with it. Diet and training is so basic. That's the easy part.

Idk what your looking for either. If it's motivation then all I can say is Get up and do it man. You want it take it. You gotta adapt to your situation dude.

Your gonna end up seriously damaging your health for nothing. Blast cruise protocol is for people on a competitive level unless you have just called it and moved to TRT.

Like I said I'm not trying to be an ass just honest. Some times you gotta accept what life is and adapt that or adjust to the appropriate scenerio. Right now I would say get your diet and training together. Some how some way it can be done. Till then I'd hold off on blasting anything. If your not making continuous progress in the basics your simply not going to get very far.

On the other hand... There is nothing more motivating to me than a good cycle! If I understand you correctly, you are on TRT currently and have been for 4 years? If so, maybe try upping your dosage of test to about 500mgs/wk and if that isn't enough, add some D-Bol into the mix! I think that just might get your mojo back! Good luck brother!

Originally Posted by wook

On the other hand... There is nothing more motivating to me than a good cycle! If I understand you correctly, you are on TRT currently and have been for 4 years? If so, maybe try upping your dosage of test to about 500mgs/wk and if that isn't enough, add some D-Bol into the mix! I think that just might get your mojo back! Good luck brother!

Agreed bro! That's great motivation

Originally Posted by wook

On the other hand... There is nothing more motivating to me than a good cycle! If I understand you correctly, you are on TRT currently and have been for 4 years? If so, maybe try upping your dosage of test to about 500mgs/wk and if that isn't enough, add some D-Bol into the mix! I think that just might get your mojo back! Good luck brother!

thank you for the good advice I did this and things have been falling into place. I guess as I get older it takes a little more push to get over the hump..

Originally Posted by JB ROBO

You have no business being on steroids man.

Not being a dick but if you don't have the diet and training there, you shouldn't be messing with it. Diet and training is so basic. That's the easy part.

Idk what your looking for either. If it's motivation then all I can say is Get up and do it man. You want it take it. You gotta adapt to your situation dude.

Your gonna end up seriously damaging your health for nothing. Blast cruise protocol is for people on a competitive level unless you have just called it and moved to TRT.

Like I said I'm not trying to be an ass just honest. Some times you gotta accept what life is and adapt that or adjust to the appropriate scenerio. Right now I would say get your diet and training together. Some how some way it can be done. Till then I'd hold off on blasting anything. If your not making continuous progress in the basics your simply not going to get very far.

I couldn't agree more with Robo, I am 53 years old and have a busy life as most people on here but I find time for the gym instead of finding excuses why I can't. I have a couple signs hanging around that say "Discipline is choosing between what you want NOW and what you what MOST" Look in the mirror and decide what you want then go a take it. It is my opinion that if you need to cycle to get motivated maybe you shouldn't be on steroids...Not trying to be a dick at all and I hope you find your way brother

Originally Posted by JB ROBO

You have no business being on steroids man.

Not being a dick but if you don't have the diet and training there, you shouldn't be messing with it. Diet and training is so basic. That's the easy part.

Idk what your looking for either. If it's motivation then all I can say is Get up and do it man. You want it take it. You gotta adapt to your situation dude.

Your gonna end up seriously damaging your health for nothing. Blast cruise protocol is for people on a competitive level unless you have just called it and moved to TRT.

Like I said I'm not trying to be an ass just honest. Some times you gotta accept what life is and adapt that or adjust to the appropriate scenerio. Right now I would say get your diet and training together. Some how some way it can be done. Till then I'd hold off on blasting anything. If your not making continuous progress in the basics your simply not going to get very far.

This right here, went from a athletically and very fit Grunt to a total fat ass in two years after I retired. 180lbs to 260 at my heaviest and I'm only 5ft9 bro. Didn't have any motivation and quite frankly was a fat denier. Well it took me two years to get back down to 190lbs its a lot of sweat, blood and tears let me tell you that. But the only person who can motivate you is you. There is going to be a day you look in the mirror and say fuck this I am fat I am out of shape and its not my thyroid its because I eat unhealthy don't do shit all day and sleep 10 hrs a day. My poor wife who is 5ft 5 110lbs had my fat ass on top of her, that women is a saint.