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  • Page 3 of 6 FirstFirst 12345 ... LastLast
    Results 21 to 30 of 54

    Thread: Gallon of Milk a Day for Gains

    1. #21
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      I can imagine you would gain a ton of fat. Didn't Arnold say milk is for babies. When you grow up you have to drink beer.

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    4. #22
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      It works for pumkins..lol...
      seems like it would be a lot of extra fat intake...unless youre a hardgainer like me- i dont have to stress the fat..
      i looove milk..my friends buts my ass cuz i drink it with ice

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    7. #23
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      Holy fuck batman! I just googled that shit (we use mostly metric here), a gallon is nearly 4 litres, man we don't even have containers that big in the supermarketz in aus lmfao.

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    10. #24
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      I did about ten years ago do this. I drank a gallon of skim milk a day. I jumped from about 200 to 217. Yes it worked wonders. The skim milk didn't seem to mess my stomach up like the whole or even 2 %

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    13. #25
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      Arnold was right, milk is for babies. All animals that wean become lactose intolerant past the weaning stage. It hits some harder than others. Those it hits hard know or learn they are lactose intolerant. For me I used to crush a lot of milk and it didn't bother me that bad. I used to hack up luggies from it which was my body producing mucous to prevent uptake of undesirable lactose. This is the bodies response to consuming most any kind of poison. A quality whey isolate is the way to go.

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    16. #26
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      Don’t. Just don’t.
      And, unless there is something really specific that you’re not telling us, I’m also wondering why you feel the need to put on 25 pounds in one month.

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    19. #27
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      You'll gain weight due to the extra calories.

      I've never been a huge milk fan. Something about drinking a liquid full of hormones from a lactating female never settled well with me. There was a craze in the 90's of no milk as many thought it induced gyno.

      Food for thought.....

      BPP

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    22. #28
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      Milk does a body Good! Lmao! I personally love dairy and when it was cheap, it was my main source of protein. That being said, I can find 128 grams of higher quality protein for less money now. It is a great muscle builder and a huge part of my diet(milk, cottage cheese, yogurt,kefir). Try all things is what I say!

      Max


      Sent from my iPhone using Tapatalk

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    25. #29
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      Rockin refuel!

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    28. #30
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      You a power lifter? No need to do that to yourself unless your goal is some chub. Build muscle not flub you have to take off later. i'm assuming your not a 145lb kid trying out for linebacker on the football team.

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